healthy snack
Healthy advices

Healthy Snack Ideas

February 14, 2017 Marija Djokic 0

All the people who try to eat healthy and balanced know that we should eat in small portions, few times a day. This way, we improve our digestion and prevent ourselves from overeating. But controlling […]

raspberry sour cherry smoothie
Healthy food

Raspberry and sour cherry smoothie

January 25, 2017 Marija Djokic 0

One of may all time favorite fruits are raspberries. While I was growing up, my parents had (and still have) an orchard, so we always had fresh or frozen raspberries, and house was always smelling […]

Healthy advices

What to eat before training?

January 24, 2017 Marija Djokic 0

We all know that the only right way to nice and fit body is constant exercise. But in order to get maximum effects, it is very important to eat right and drink enough water. In […]

Healthy advices

Spinach and avocado smoothie

January 23, 2017 Marija Djokic 0

It is well known that smoothies are the best and easiest way to get all our nutrients, vitamins and all energy and health boosting stuff. For all of us who have hectic daily routine, this […]

Healthy advices

How to Lose Belly Fat?

January 21, 2015 Galina Popov 0

Everybody wants to have so-called “six-pack abs”, so here are some advice for you all. So, what’s the best strategy for banishing belly-fat? Some experts say that, during our diet, most of us (99%) tend […]