Healthy food
Homemade Fig Chia Jam
Few days ago, while buying on the farmers’ market, I found fresh figs. How delighted I was! I am crazy about figs and I love eating them fresh and in smoothies. Once I read that […]
chia seeds
Healthy food
Chia Seeds Pudding Recipe
Healthy, filling and low in calories, chia seeds pudding makes a perfect breakfast. Besides the health benefits, it is made easily. You need only few minutes to make it. Plus, you can keep it in […]
Healthy food
Banana Strawberry and Chia Seeds Smoothie
This banana strawberry and chia seeds smoothie is excellent way to start your day. As most of the smoothies, it is easily prepared and won’t take you much time in the morning rush. Bananas are […]
Healthy food
Raspberry and sour cherry smoothie
One of may all time favorite fruits are raspberries. While I was growing up, my parents had (and still have) an orchard, so we always had fresh or frozen raspberries, and house was always smelling […]