Healthy advices
Spinach and avocado smoothie
It is well known that smoothies are the best and easiest way to get all our nutrients, vitamins and all energy and health boosting stuff. For all of us who have hectic daily routine, this […]
breakfast
Healthy advices
How to Lose Belly Fat?
Everybody wants to have so-called “six-pack abs”, so here are some advice for you all. So, what’s the best strategy for banishing belly-fat? Some experts say that, during our diet, most of us (99%) tend […]
Exercising
How to Make Your Metabolism Faster and Lose Weight
It is simple- to lose weight you must take in fewer calories than you use. This means- metabolism must work faster! I know you all think “Oh, you are so clever! As if I didn’t […]