http://thehealthiesthabits.com/exercising/speed-walking-better-than-jogging/ a blog about healthy lifestyle, nutrition, and healthy eating Mon, 06 Jun 2011 12:22:42 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://thehealthiesthabits.com/exercising/speed-walking-better-than-jogging/comment-page-1/#comment-1716 Marija Tue, 20 Jul 2010 22:21:30 +0000 http://www.thehealthiesthabits.com/?p=111#comment-1716 That's ok. We all have to find the best way of exercising for ourselves, something that we CAN do regularly. Some of us run, others speed walk, and some go to gym. The point is to find something that suits you, something that you do enjoy in, and results must be evident! That’s ok. We all have to find the best way of exercising for ourselves, something that we CAN do regularly. Some of us run, others speed walk, and some go to gym. The point is to find something that suits you, something that you do enjoy in, and results must be evident!

]]> http://thehealthiesthabits.com/exercising/speed-walking-better-than-jogging/comment-page-1/#comment-1691 All Day Slim Fri, 16 Jul 2010 20:58:52 +0000 http://www.thehealthiesthabits.com/?p=111#comment-1691 I hate running! I know it's good for you, but it tires me out. Just not for me. I'll take speed walking over light jogging any day! I hate running! I know it’s good for you, but it tires me out. Just not for me. I’ll take speed walking over light jogging any day!

]]>