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	<title>Comments for The Healthiest Habits</title>
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	<link>http://thehealthiesthabits.com</link>
	<description>a blog about healthy lifestyle, nutrition, and healthy eating</description>
	<lastBuildDate>Mon, 06 Jun 2011 12:22:42 +0000</lastBuildDate>
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		<title>Comment on Tortillas With Apple, Cinnamon and Honey Filling by Joanne</title>
		<link>http://thehealthiesthabits.com/healthy-recipes/tortillas-with-apple-cinnamon-and-honey-filling/comment-page-1/#comment-10093</link>
		<dc:creator>Joanne</dc:creator>
		<pubDate>Mon, 06 Jun 2011 12:22:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.thehealthiesthabits.com/?p=613#comment-10093</guid>
		<description>That recipe is SO me. I love it. Sounds and looks so good.</description>
		<content:encoded><![CDATA[<p>That recipe is SO me. I love it. Sounds and looks so good.</p>
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		<title>Comment on Avocado and Ham Canapés by Joanne</title>
		<link>http://thehealthiesthabits.com/healthy-recipes/avocado-and-ham-canapes/comment-page-1/#comment-9800</link>
		<dc:creator>Joanne</dc:creator>
		<pubDate>Wed, 09 Mar 2011 20:58:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.thehealthiesthabits.com/?p=536#comment-9800</guid>
		<description>What a wonderful recipe.  
It took me a long time to get used to the taste of avocado. But once I had a really good guac.  I was hooked. And... you&#039;re right. They are a great nutritional source.</description>
		<content:encoded><![CDATA[<p>What a wonderful recipe.<br />
It took me a long time to get used to the taste of avocado. But once I had a really good guac.  I was hooked. And&#8230; you&#8217;re right. They are a great nutritional source.</p>
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		<title>Comment on A Practical Way to Improving Your Immunity by The Healthiest Habits &#187; Frisky Sour Smoothie</title>
		<link>http://thehealthiesthabits.com/healthy-recipes/a-practical-way-to-improving-your-immunity/comment-page-1/#comment-9451</link>
		<dc:creator>The Healthiest Habits &#187; Frisky Sour Smoothie</dc:creator>
		<pubDate>Fri, 18 Feb 2011 18:30:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.thehealthiesthabits.com/?p=445#comment-9451</guid>
		<description>[...] especially.Lime is also full of vitamin C, and on it I wrote recently so you can read it here. Plus it has antioxidant and antibiotic effects, and gives good protection against rheumatoid [...]</description>
		<content:encoded><![CDATA[<p>[...] especially.Lime is also full of vitamin C, and on it I wrote recently so you can read it here. Plus it has antioxidant and antibiotic effects, and gives good protection against rheumatoid [...]</p>
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		<title>Comment on Top 10 Foods That Lower Blood Cholesterol by Laural (bhealthier)</title>
		<link>http://thehealthiesthabits.com/healthy-food/top-10-foods-that-lowers-blood-cholesterol/comment-page-1/#comment-9347</link>
		<dc:creator>Laural (bhealthier)</dc:creator>
		<pubDate>Tue, 15 Feb 2011 16:15:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.thehealthiesthabits.com/?p=481#comment-9347</guid>
		<description>I love all these foods and not just for their cholesterol lowering benefit! Great post!</description>
		<content:encoded><![CDATA[<p>I love all these foods and not just for their cholesterol lowering benefit! Great post!</p>
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		<title>Comment on 5 Long Term Decisions toward Weight Loss by Joanne</title>
		<link>http://thehealthiesthabits.com/healthy-advices/5-long-term-decisions-toward-weight-loss/comment-page-1/#comment-8744</link>
		<dc:creator>Joanne</dc:creator>
		<pubDate>Thu, 03 Feb 2011 15:33:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.thehealthiesthabits.com/?p=403#comment-8744</guid>
		<description>What a good post. I especially like the last tip &quot;try to reach your own perfection&quot;.  
To me, that means don&#039;t compare yourself.  Your body has it&#039;s own point where it&#039;s 
in its healthiest state.  Know where that is and be happy with who you are. We are all
so special.</description>
		<content:encoded><![CDATA[<p>What a good post. I especially like the last tip &#8220;try to reach your own perfection&#8221;.<br />
To me, that means don&#8217;t compare yourself.  Your body has it&#8217;s own point where it&#8217;s<br />
in its healthiest state.  Know where that is and be happy with who you are. We are all<br />
so special.</p>
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		<title>Comment on Speed-Walking Better Than Jogging by Marija</title>
		<link>http://thehealthiesthabits.com/exercising/speed-walking-better-than-jogging/comment-page-1/#comment-1716</link>
		<dc:creator>Marija</dc:creator>
		<pubDate>Tue, 20 Jul 2010 22:21:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.thehealthiesthabits.com/?p=111#comment-1716</guid>
		<description>That&#039;s ok. We all have to find the best way of exercising for ourselves, something that we CAN do regularly. Some of us run, others speed walk, and some go to gym. The point is to find something that suits you, something that you do enjoy in, and results must be evident!</description>
		<content:encoded><![CDATA[<p>That&#8217;s ok. We all have to find the best way of exercising for ourselves, something that we CAN do regularly. Some of us run, others speed walk, and some go to gym. The point is to find something that suits you, something that you do enjoy in, and results must be evident!</p>
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		<title>Comment on A New Start by Marija</title>
		<link>http://thehealthiesthabits.com/healthy-advices/a-new-start/comment-page-1/#comment-1715</link>
		<dc:creator>Marija</dc:creator>
		<pubDate>Tue, 20 Jul 2010 22:13:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.thehealthiesthabits.com/?p=365#comment-1715</guid>
		<description>Thanks :-) He&#039;s a big boy now :-) almost 7 months! Smoothie is really tasty, but let me know what do you think of it when you try it. Cheers!</description>
		<content:encoded><![CDATA[<p>Thanks <img src='http://thehealthiesthabits.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  He&#8217;s a big boy now <img src='http://thehealthiesthabits.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  almost 7 months! Smoothie is really tasty, but let me know what do you think of it when you try it. Cheers!</p>
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		<title>Comment on A New Start by All Day Slim</title>
		<link>http://thehealthiesthabits.com/healthy-advices/a-new-start/comment-page-1/#comment-1692</link>
		<dc:creator>All Day Slim</dc:creator>
		<pubDate>Fri, 16 Jul 2010 21:04:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.thehealthiesthabits.com/?p=365#comment-1692</guid>
		<description>Reading this post late, so your baby&#039;s probably older now, but so cute! Congratulations! That smoothie sounds good too....I&#039;ll have to try it.</description>
		<content:encoded><![CDATA[<p>Reading this post late, so your baby&#8217;s probably older now, but so cute! Congratulations! That smoothie sounds good too&#8230;.I&#8217;ll have to try it.</p>
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		<title>Comment on Speed-Walking Better Than Jogging by All Day Slim</title>
		<link>http://thehealthiesthabits.com/exercising/speed-walking-better-than-jogging/comment-page-1/#comment-1691</link>
		<dc:creator>All Day Slim</dc:creator>
		<pubDate>Fri, 16 Jul 2010 20:58:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.thehealthiesthabits.com/?p=111#comment-1691</guid>
		<description>I hate running! I know it&#039;s good for you, but it tires me out. Just not for me. I&#039;ll take speed walking over light jogging any day!</description>
		<content:encoded><![CDATA[<p>I hate running! I know it&#8217;s good for you, but it tires me out. Just not for me. I&#8217;ll take speed walking over light jogging any day!</p>
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		<title>Comment on Top 7 tips to lose calories at home by All Day Slim</title>
		<link>http://thehealthiesthabits.com/exercising/top-7-tips-to-lose-calories-at-home/comment-page-1/#comment-1690</link>
		<dc:creator>All Day Slim</dc:creator>
		<pubDate>Fri, 16 Jul 2010 20:55:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.thehealthiesthabits.com/?p=57#comment-1690</guid>
		<description>The majority of my work outs are done at home, while most people I know go to the gym. Good to know there are people out there who still consider working out indoors an effective way to lose weight! It&#039;s helped me! :)</description>
		<content:encoded><![CDATA[<p>The majority of my work outs are done at home, while most people I know go to the gym. Good to know there are people out there who still consider working out indoors an effective way to lose weight! It&#8217;s helped me! <img src='http://thehealthiesthabits.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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