Chocolate Bliss Balls
Healthy food

Chocolate Bliss Balls

August 4, 2017 Marija Djokic 0

These are really the best chocolate bliss balls ever. And believe me – I tried a lot of recipes, experimented myself, and these are the first kids grabbed immediately. And you know that the kids […]

fitness
Exercising

Top 5 Tips For Effective Fitness

May 8, 2017 Marija Djokic 0

Many of us have been there: tired of putting in the effort at the gym and not seeing results. Many people show determination and consistent effort, but don’t reach their goals. “What am I doing […]

Weight Loss Tips

Protein Smoothie with Banana

April 10, 2017 Marija Djokic 0

One of my favorite protein-rich treats is banana and peanut butter smoothie. Not because it is easy to make, because all the smoothies are easy to make, but because it is very tasty and I […]

perfect abs
Exercising

Best ab exercises

February 28, 2017 Marija Djokic 0

For most people, our middle section is our most problematic region, and we mostly think of it when the winter is about to end. Out of all the muscle groups, abs are the hardest to […]

healthy snack
Healthy advices

Healthy Snack Ideas

February 14, 2017 Marija Djokic 0

All the people who try to eat healthy and balanced know that we should eat in small portions, few times a day. This way, we improve our digestion and prevent ourselves from overeating. But controlling […]

Healthy advices

6 Greatest Delusions About Diets

January 28, 2015 Galina Popov 0

You all know that there’s not such a thing as a magical wand that solves your weight problems and leads to ideal figure. If you want to lose weight permanently, without yo-yo effect, you should […]

No Picture
Weight Loss Tips

Fruits vs. Junk food

January 28, 2015 Marija Djokic 0

For the most people, especially children, the word snack implies thoughts of chocolate, rather then a portion of fresh, juicy fruit. In the early 20th century, the case was the opposite. Children were so happy […]