Healthy advices
Spinach and avocado smoothie
It is well known that smoothies are the best and easiest way to get all our nutrients, vitamins and all energy and health boosting stuff. For all of us who have hectic daily routine, this […]
Recipes
Healthy food
Eggplant and Turkey Recipe
This is really one of my favorite eggplant recipes. It is even suitable for babies! For this one (for one person) you need: 1 eggplant 1 big tomato 1 big potato turkey white meat (100g) […]
Healthy food
Frisky Sour Smoothie
One more recipe for a smoothie that’ll definitely become one of your favorites once you try it! Its full taste, color, and energy will make your day not to mention all the benefits it will […]
Recipes
Easy strawberry recipes
First you must know which strawberries are the best, to get the best of them. Well, when buying them, always chose medium sized fruits because they are the sweetest! Intensely red fruits whose petioles are not removed […]
Healthy advices
Jennifer Lopez recommends her favorite smoothie – Berry Berry Good
We are all familiar with the fact that Jennifer Lopez, a multitalented pop star, owes a part of her worldwide fame to her amazing looks. Today she is a 45-year-old mother of two and she […]
Healthy food
Numerous benefits of Ginseng (recipe video)
Ginseng is an Asian plant, used for more than 5000 years to improve the overall health of humans. Because of its numerous healing effects, Chinese consider it miraculous. They used it for enlightening the mind and increasing […]
Recipes
Mushrooms in wine sauce
It really is hard to think what to cook for your family every single day! Sometimes, when you enter your kitchen, you feel like you`re going nuts, don`t you?! Me too. On one of those days you can cook a […]
Recipes
Easy Crepes with Salty Filling
We surely all agree that we love crepes and pancakes with all sorts of fillings. But let`s try to make them a bit more healthy. So, no hazelnut spread on this page! Firstly, you should make a basic pancake batter in […]
Healthy food
Fish for dinner
Here is my recipe, nothing complicated, nothing spicy! Take as much fish as you need (according to the number of your guests), clean and wash it, and put it aside to dry. When it is […]
Healthy food
Banana and Peanut Butter Smoothie
Another great smoothie that we want to share with you, guys! It can be a substitute for your meal because it is very nutritious. Vitamins K, A, C, and B6 from banana; than more vitamin […]