Collagen is the most abundant protein in the human body which holds the whole body together. It is found in the bones, muscles, skin and tendons, where it forms a scaffold to provide strength and […]
Diets are usually low in cholesterol, fat, sugar, and sodium, but that doesn’t mean they should exclude tasty food. Las Vegas may be known for its gaming industry but there are places here that are […]
You all know that there’s not such a thing as a magical wand that solves your weight problems and leads to ideal figure. If you want to lose weight permanently, without yo-yo effect, you should […]
Monday. Recommended day for fresh starts. The first day of the working part of the week and the first day after weekend. I’m always full of energy and bursting with new ideas; so it’s usually […]
This Latin phrase expresses the ancient ideal of a sound mind in a sound body. But, sport has not only a positive effect on our body. It also contributes to our health. People spend millions […]
Breakfast is the most important meal, everybody knows. But great many still skips it or bites something quickly because they don’t have time for proper meal. It is better to get up 15 minutes earlier […]
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