This banana strawberry and chia seeds smoothie is excellent way to start your day. As most of the smoothies, it is easily prepared and won’t take you much time in the morning rush. Bananas are […]
Making homemade soups is the easiest thing in the world. You can make soup out of everything, and I literally mean everything. Soups are good for every occasion, for lunches and dinners. They are super […]
Homemade gluten free protein bars are excellent snack. Yes, we also can find them in stores, but those that we can buy are pretty pricey and contain a lot of ingredients we do not know […]
In constant pursuit of fit and attractive summer body, people often find themselves trying different things. Not everything you try will give desirable results. But, there is a solution and it is called spinach […]
We all know that breakfast is the most important meal, but at the same time, most people skip it. Working day starts pretty early and people do not have time to prepare it. This way, […]
Today I’m gonna give you a nice recipe for a soup made of eggs. A real protein bomb, easy to prepare and easy to digest, which means that it won’t bother your stomachs, which I […]
All the people who try to eat healthy and balanced know that we should eat in small portions, few times a day. This way, we improve our digestion and prevent ourselves from overeating. But controlling […]
One of may all time favorite fruits are raspberries. While I was growing up, my parents had (and still have) an orchard, so we always had fresh or frozen raspberries, and house was always smelling […]
We all know that the only right way to nice and fit body is constant exercise. But in order to get maximum effects, it is very important to eat right and drink enough water. In […]
It is well known that smoothies are the best and easiest way to get all our nutrients, vitamins and all energy and health boosting stuff. For all of us who have hectic daily routine, this […]
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