perfect abs
Exercising

Best ab exercises

February 28, 2017 Marija Djokic 0

For most people, our middle section is our most problematic region, and we mostly think of it when the winter is about to end. Out of all the muscle groups, abs are the hardest to […]

healthy snack
Healthy advices

Healthy Snack Ideas

February 14, 2017 Marija Djokic 0

All the people who try to eat healthy and balanced know that we should eat in small portions, few times a day. This way, we improve our digestion and prevent ourselves from overeating. But controlling […]

raspberry sour cherry smoothie
Healthy food

Raspberry and sour cherry smoothie

January 25, 2017 Marija Djokic 0

One of may all time favorite fruits are raspberries. While I was growing up, my parents had (and still have) an orchard, so we always had fresh or frozen raspberries, and house was always smelling […]

Healthy advices

What to eat before training?

January 24, 2017 Marija Djokic 0

We all know that the only right way to nice and fit body is constant exercise. But in order to get maximum effects, it is very important to eat right and drink enough water. In […]

Healthy advices

Spinach and avocado smoothie

January 23, 2017 Marija Djokic 0

It is well known that smoothies are the best and easiest way to get all our nutrients, vitamins and all energy and health boosting stuff. For all of us who have hectic daily routine, this […]

Healthy food

Eggplant and Turkey Recipe

April 25, 2016 Marija Djokic 0

This is really one of my favorite eggplant recipes. It is even suitable for babies! For this one (for one person) you need: 1 eggplant 1 big tomato 1 big potato turkey white meat (100g) […]

Healthy food

Frisky Sour Smoothie

April 18, 2016 Marija Djokic 0

One more recipe for a smoothie that’ll definitely become one of your favorites once you try it! Its full taste, color, and energy will make your day not to mention all the benefits it will […]

Go Raw Cafe
Healthy food

3 Healthy Places in Las Vegas

July 14, 2015 Marija Djokic 0

Diets are usually low in cholesterol, fat, sugar, and sodium, but that doesn’t mean they should exclude tasty food. Las Vegas may be known for its gaming industry but there are places here that are […]

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Weight Loss Tips

Fruits vs. Junk food

January 28, 2015 Marija Djokic 0

For the most people, especially children, the word snack implies thoughts of chocolate, rather then a portion of fresh, juicy fruit. In the early 20th century, the case was the opposite. Children were so happy […]