Banana Strawberry and Chia Seeds Smoothie
This banana strawberry and chia seeds smoothie is excellent way to start your day. As most of the smoothies, it is easily prepared and won’t take you much time in the morning rush. Bananas are [...]
This banana strawberry and chia seeds smoothie is excellent way to start your day. As most of the smoothies, it is easily prepared and won’t take you much time in the morning rush. Bananas are […]
Making homemade soups is the easiest thing in the world. You can make soup out of everything, and I literally mean everything. Soups are good for every occasion, for lunches and dinners. They are super […]
Many of us have been there: tired of putting in the effort at the gym and not seeing results. Many people show determination and consistent effort, but don’t reach their goals. “What am I doing […]
We all know the healthiest eating plan: 3 main meals and 2 snacks. Also, drink enough water or unsweetened herbal tea. For most people, main meals are not the problem, but the snacks are. When […]
Homemade gluten free protein bars are excellent snack. Yes, we also can find them in stores, but those that we can buy are pretty pricey and contain a lot of ingredients we do not know […]
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